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Strength

DFP-CP-LP-PD

Chest Press – Develops upper body strength. The level of effort can be increased by lifting one or both feet off the ground while performing the exercise.
Leg Press – Builds legs and glutes strength. The foot pad on the Leg Press allows users to alter the level of effort and muscles worked by changing their feet positions.
Pull Down – Promotes good posture, arm, shoulder and upper back strength. The level of effort can be increased by lifting one or both feet off the ground while performing the exercise.


Specs & details

Code: DFP-CP-LP-PD
Customisable: No
Colour Options: Yes

Play type

Core stability Flexibility and mobility Grip and endurance Lower body power Low-impact training Outdoor lifestyle Upper body strength Strength

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Colour chart

AS Fitness

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